
An Elite Gymnastic's Coaches Influence on CrossFit Performance
We recently covered the strength differences between that of a CrossFit athlete and an elite gymnast, but behind the athletes are the...
We recently covered the strength differences between that of a CrossFit athlete and an elite gymnast, but behind the athletes are the...
Elite level athletes of any sport are highly tuned and a pleasure to watch. Arguably two of the most challenging sports in terms of...